About Ideal Human
At Ideal Human we specialize in health optimization, because when you feel your best, there is nothing you can’t accomplish.
Our goal is to get you better first, and then to teach you what factors play a role in your health so you can prevent health issues from arising.
We like to challenge common conceptions of what health is and what aging looks like. We realize that this type of medicine takes more work, but it is also more rewarding and the results are lasting.
What is Ideal
Objective Health Markers
Blood pressure 110/70
Normal cholesterol
Well controlled blood sugar
Healthy weight
Normal body temperature (98.6)
Able to fall asleep within 30 minutes and sleep 8 hours a night without interruption
Ideal Human Health Markers
Clear thinking and strong memory
Fast recovery from workouts
Appropriate and balanced emotions
Sustainable lifestyle
No chronic pain
Great digestion