Summer from the inside out 8 week program
Join us for an 8 week nutrition based intensive for your best summer ever! This is a Registered Dietician directed program, with optional add-on Naturopathic services for anyone who wants a deeper dive into testing and health support.
Curious what summer from the inside out looks like? Join us for the July 15th informational meeting. Hailey will be presenting nutrition foundations and hosting a live Q&A. This is a great opportunity to learn more about what a nutrition-first approach to health looks like and pick an expert brain with your most pressing questions.
Core Program
Everything you need to thrive through your nutrition! Eating right for your body means choosing the right foods, at the right times. The rampant amount of metabolic diseases in our society show you that this isn’t as simple as it seems. Hailey will give you everything you need to implement a better way of eating, custom tailored to you!
Personalized meal plan - as flexible or rigid as you need!
Cardio guidance to activate metabolism
Hydration protocol to keep your cells functioning at their best
Supplement recommendations to dig out of nutritional deficits and correct imbalances
Weekly updates to your plan and accountability
DIRECT ACCESS TO HAILEY throughout the program
$500 for the 8 week intensive program
Metabolic Reset Upgrade
This is an aggressive 30 day supplement-based add-on designed for anyone who feels they have an issue with their metabolism
Cravings
Unpredictable hunger
Low energy
Stalled/stuck on weight loss
Diabetes or prediabetes
This add-on is designed to regulate hunger/satiety signals, reduce cravings, balance energy, and restore energy
Includes
Natural GLP-1 that does all of the good things of a GLP-1, but none of the bad things
NAD+ to activate cells and create energy
GLP-1 amplifier to help your body burn fuel more effectively, stabilize digestion, and balance blood sugar
Binder taken to boost beneficial flora, a key aspect of hunger/satiety signaling, and to clear out toxins which can hinder metabolism
+ $500 for the 30 day protocol
Data Geek Upgrade
This is a test with over 120 markers to inform you about all aspects of your health on a cellular level.
Microbiome markers
Energy creation and mitochondrial health
Detoxification and antioxidant status
Environmental pollutant exposures
How you are using the carbs, fats, and proteins you are eating
This is a great option for anyone who feels they are stuck and inflamed or want a deeper dive into overall health. organic acid testing treats
Fatigue
Exercise intolerance
Feeling inflamed
feeling like you don’t eat anything but you can’t lose weight
something is “off” but you can’t put a finger on it and other labs were normal
Because of the complexity of the test, this upgrade also includes a 45 minutes visit with Dr. Lindsay to review results and create a plan to address findings.
+ $500 for the test and the visit